Teaching materials based on the 2005 Dietary Guidelines and the 2005 Food Guidance System – MyPyramid.gov/Steps to a Healthier You. |
![]() |
| Return to Wellness Ways Resource Book Home Page | ||||
| Make Half Your Grains Whole | Color | Black & white | Spanish/color | Spanish/black & white |
| Vary Your Veggies | Color | Black & white | Spanish/color | Spanish/black & white |
| Focus on Fruit | Color | Black & white | Spanish/color | Spanish/black & white |
| Know the Limits on Fats, Salt, and Sugar | Color | Black & white | Spanish/color | Spanish/black & white |
| Get Your Calcium Rich Foods | Color | Black & white | Spanish/color | Spanish/black & white |
| Go Lean with Protein | Color | Black & white | Spanish/color | Spanish/black & white |
| Healthy Weight and Physical Activity | Color | Black & white | Spanish/color | Spanish/black & white |
| Play It Safe with Food (1 page) | Color | Black & white | Spanish/color | Spanish/black & white |
| Play It Safe with Food (2 page) | Color | Black & white | Spanish/color | Spanish/black & white |
| MyPyramid Bingo |
||
| Version I instructions | Version II instructions | Card 1 |
| Card 2 | Card 3 | Card 4 |
| Card 5 | Card 6 | Card 7 |